The Kismet Reset: A Mind, Body, Spirit Retreat
🗓️ January 24th - 31st, 2026
📍Nosara, Costa Rica
A week to recharge, reconnect, and rediscover what really matters.
January 24th - 31st, 2026
Nosara, Costa Rica
Join Terry and Lizzy Bullman in Nosara, Costa Rica for a transformative week designed to help you slow down, move with purpose, and reconnect with yourself.
You’ll train your body, quiet your mind, and open your heart — surrounded by ocean views, nourishing food, and a community that feels like family.
Wake Up to a Simpler, More Present Way of Living
Each morning begins with fruit, journaling, and reflection before we move through a blend of HIIT, yoga, and kickboxing. We close every session with meditation and gratitude — grounding body and mind before breakfast.
The rest of the day is yours to enjoy however you need: unwind by the pool, explore Nosara, get a massage, or join us for an adventure. In the afternoons, we come back together for breathwork and sunset reflection before dinner under the stars.
You’ll leave not just rested — but realigned, with practices of movement, gratitude, and breath you can carry into everyday life.
Your Week in Paradise Includes
7 nights accommodations at Casas Kismet
Daily fruit/snack + coffee/tea
Morning journaling & gratitude reflection
Daily movement sessions (HIIT, yoga, kickboxing)
Meditation & guided breathwork
Traditional Costa Rican cooking class
Guided nature hike
3 nourishing meals per day
Free time to surf, explore, or relax
1 dinner out in Nosara
Airport transfers (LIR) on arrival & departure days
A Gentle Rhythm of Movement and Stillness
6:30 AM – Fruit + journaling & reflection
7:00 AM – Yoga
8:00 AM - Fitness
9:00 AM – Meditation & gratitude
9:30 AM – Breakfast
Free Time – Beach, spa, excursions, or rest
1:00 PM – Lunch
Free Time – Relax or explore
4:30 PM – Workshop, breathwork, or restorative movement
6:00 PM – Sunset + Dinner
You’ll have time to sweat, breathe, reflect — and still have hours each day to enjoy Costa Rica’s beaches, jungle, and slow pace of life.
Why This Retreat?
Because sometimes the most powerful way to move forward is to pause. The Kismet Reset Retreat was created to give you the space to truly unwind — to rest your body, quiet your mind, and remember what brings you joy.
Set on the lush hillside of Nosara, overlooking the Pacific Ocean, this retreat is designed with intention and freedom. Each day begins with movement and breathwork to reconnect you with your body, followed by plenty of open time to do what you need to reset. That might look different for everyone.
Maybe you want to explore Costa Rica’s wild beauty — surf the waves, kayak through mangroves, or take an ATV adventure through the jungle. Or maybe your version of healing is a slower rhythm — lounging by the saltwater pool, reading in the shade, or booking a massage in the spa. You can do as much or as little as you need. Perhaps a blend of both is exactly your balance.
This retreat is your invitation to let go of expectations, tune in to yourself, and find gratitude in the simple moments — the sunrise over the ocean, a shared laugh at dinner, the peace that comes from being fully present.
Who is This Retreat For?
This retreat is for anyone craving space to slow down, recharge, and reset.
For those who want a week to breathe, reflect, and reconnect to what lights them up.
It’s for the people who give so much to others and are finally ready to fill their own cup. For the ones who feel life moving too fast and need time to remember what makes them feel most alive.
If you’re longing to relax, unwind, and reignite your sense of gratitude and joy — surrounded by ocean views, nourishing food, and supportive community — this retreat was made for you.
Feel the Soul of Costa Rica
Beyond the classes and practices, this retreat is an invitation to experience the Pura Vida lifestyle — simple, joyful, and present.
From learning traditional Costa Rican recipes to hiking through lush jungle trails, you’ll feel grounded in the beauty and spirit of this place.
Your Home at Casas Kismet
Two simple options, both comfortable and beautifully designed. Prices include lodging, meals, and full retreat programming.
Shared Room - $1,999 per person
Cozy, air-conditioned rooms with two queen beds, ocean views. Roommate matching available.
Private Room - $2,499 Solo Traveler
Private room King or Queen Bed, Ocean View, air-conditioned, perfect for individuals wanting privacy.
Private Room - $3,795 Per Couple
Spacious private room for a couple King or Queen bed, air-conditioned, ocean view.
Meet Terry & Lizzy Bullman
Together, Terry and Lizzy blend strength, mindfulness, and compassion into every retreat they create.
Terry’s background in martial arts and breathwork brings energy and focus; Lizzy’s expertise in yoga and holistic health brings balance and grace.
Their combined approach helps you reconnect to your body, calm your mind, and rediscover joy in everyday life.
Terry Bullman
Terry Bullman has spent more than three decades exploring what it means to live with strength, purpose, and presence. A former professional fighter turned teacher and coach, Terry blends movement, breathwork, and mindset training to help people reconnect with their bodies and unlock their potential.
At Casas Kismet, Terry leads men’s and co-ed retreats that challenge participants physically and mentally, while guiding them toward balance and self-understanding. His approach combines practical tools from martial arts, breathwork, and self-defense with grounded conversations about mindset, discipline, and awareness.
Terry believes that growth happens when you step into discomfort — not to punish yourself, but to rediscover your power. His teaching style is direct, honest, and deeply human, creating a space where people feel safe to let go, dig deeper, and rebuild from the inside out.
When he’s not leading retreats, you’ll find him surfing the Costa Rican coastline, writing, or exploring new ways to merge movement, breath, and consciousness.
Lizzy Bullman
Lizzy Bullman is a yoga teacher, wellness coach, and retreat leader dedicated to helping people reconnect with themselves through movement, breath, and stillness. With over a decade of teaching experience, she blends the strength of Power and Rocket Yoga with the mindfulness of traditional practice to create classes that are both empowering and accessible for all levels.
Her approach goes beyond the physical — Lizzy teaches from the belief that when we move with intention and breathe with awareness, we uncover clarity, confidence, and calm that carry into every part of life.
At Casas Kismet in Nosara, Costa Rica, Lizzy co-hosts retreats that invite guests to slow down, reset, and rediscover what truly matters. She’s known for creating a space that feels both energizing and nurturing — where people feel supported, seen, and inspired to grow.
Off the mat, Lizzy loves surfing, exploring the beaches and jungle of Costa Rica, and sharing her passion for holistic living and self-discovery.
Getting Here is Easy
Fly into Liberia (LIR). Airport transfers on arrival and departure days are included.
We’ll share ideal flight windows, travel tips, and a packing list after you book.
You’ll be supported every step of the way.
STILL NOT SURE?
Frequently Asked Questions
Question 1: Do I need to come with a friend, or can I come alone?
Many guests come solo! You’ll quickly feel part of the group — our retreats are designed to create genuine connection. If you book a shared room, we’ll pair you with a roommate of the same gender. Whether you come alone, with a partner, or with a friend, you’ll feel welcome and supported from day one.
Question 2: What level of fitness or yoga experience do I need?
All levels are welcome. Each class offers options for beginners through advanced students. The retreat is about moving your body, calming your mind, and reconnecting with yourself — not competing. You can take breaks anytime, and everything is optional.
Question 3: What’s included in the retreat price?
Your stay includes 7 nights at Casas Kismet, 3 nourishing meals per day, all movement classes (yoga, HIIT, kickboxing), daily breathwork and meditation, journaling sessions, a cooking class, a nature hike, one dinner out in town, and round-trip shuttle service from Liberia (LIR) at the designated times. Flights, optional spa treatments, and excursions are not included.
Question 4: What’s your cancellation and refund policy?
All bookings are non-refundable, as we reserve rooms and services specifically for your spot. We strongly recommend purchasing travel insurance with a Cancel for Any Reason policy to protect your investment if unexpected circumstances arise. You may transfer your spot to another guest if you can’t attend.
Question 5: What airport should I fly into, and what are the arrival/departure times?
You’ll want to fly into Liberia International Airport (LIR) in Costa Rica. Please plan to arrive between 11:00 AM and 2:00 PM on Saturday, January 24th, 2026 to take advantage of our included group shuttle to Casas Kismet. On departure day, we’ll organize a morning shuttle back to the airport. We’ll send detailed travel windows and customs information closer to the retreat.
Question 6: What if I have dietary restrictions or allergies?
Our in-house chef prepares meals with fresh, local ingredients and is happy to accommodate most dietary needs — including vegetarian, vegan, gluten-free, and dairy-free options. You’ll have the chance to share any allergies or preferences on your intake form after booking.
Question 7: Is it safe to travel to Nosara?
Yes. Nosara is one of Costa Rica’s most welcoming and safe coastal towns, popular with travelers, yogis, and surf enthusiasts from around the world. Casas Kismet is a private, gated retreat center with a peaceful community vibe. We also provide organized transportation so you can relax knowing everything is handled.
Question 8: What should I expect during my free time?
You’ll have plenty of downtime to relax, explore, and recharge. Guests often spend afternoons at the beach, lounging by the pool, getting a massage, or joining an excursion like surfing, horseback riding, or waterfall hikes. This retreat is designed to balance structure with freedom — so you can do as much or as little as you like.
Your Time to Reconnect Awaits
Join us January 24–31, 2026 for a week of movement, mindfulness, and connection in one of the most beautiful places on earth.
Come home feeling lighter, clearer, and more alive — ready to carry this energy into your daily life.
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